The time is drawing near

Training going very well. Am of to do my daily train in 10 mins and will be meeting with my coach to look to improve times and stamina. Consistently doing the 150 lengths during the week. Missed a couple of bike rides recently but got a long ride planned for tomorrow. Press ups and sit ups are now daily at 100 and happy that upper body strength is good. Chest/breathing good and finally feel i am managing to get my head clear from this lingering cold/flu!

Looking harder and diet and will seek out some advice on that, Jim if you are reading this please give me a call?

Pushing harder for sponsorship now and will hope that people will get behind this coming up to the latter stages.