Saturday Slog

January 19, 2009 at 17:18 Leave a comment

Saturday the 17th:Up at 7.30am for an early swim. Always tough getting up first thing and took a while to get in to my rhythm. Pool again quite packed but decided to persevere. Managed 140 lengths before i was kicked out for swim classes at 9am. Not the best but pleased i saw it through.

Go for a bit of think time after and grab a coffe in Nero’s Godalming and read the paper.

Got home and then went back into Godalming with the family and had a lovely day doing a bit of shopping and just hanging out at Grandmas.

Went for a run about 5pm and felt good. Weather was not to cold although it was quite windy. Extended my usual run and found that i was improving my stride the longer the run went on. Probably acheived about five miles and powered on the last half mile. Although i have always stated that i don’t like running , if you hit your stride and feel good the whole thing becomes more addictive and enjoyable.

Enjoyed snuggling up with the kids in the evening and watching a DVD(Prince Caspian). This as part of the Narnia tales was one of my favourite stories that i liked reading as a child and i love being with my children as they experience the modern take on showing the story in film.

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Thank God It’s Friday Lost a week

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